S4 Ep10: "Emotional Well-being" by Paul Harris

American colleges are attempting to prevent students experiencing anything that may trigger anxiety or cause the to feel offended. Yet the students are experiencing ever-greater levels of psychological distress. This talk discusses how attempting to avoid the painfulness of life only generates and perpetuates yet more suffering, and how following the Buddha's Path resolves these issues properly.



Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.                 



This talk was given in August 2015