Ep. #80: How I Stopped Tracking, Started Feeling, and Built Real Stability

I used to obsess over macros, hustle for high-ticket sales, and outsource my safety to the scale or my bank account.

In this episode, I show you how I flipped it: eating without stress, rewiring pleasure as medicine, and building stability in my body and business that actually lasts.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp