Ep. #72: The Hidden Trauma Wrecking Your Body and Sabotaging Results

Let me be straight with you—You’re stuck because your nervous system is fried, your soul is full of unprocessed trauma, and you’re out here trying to “track macros” and “hit steps” like it’s 2015.

I’m Casey. I’m a 40-year-old fitness model turned trauma-informed body + business mentor, and I created HotMomz AI because your problem isn’t willpower—it’s wounding.

In this episode, I’m ripping the band-aid off:

• Why you're working your ass off and still not getting the results
• How trauma is secretly cockblocking your weight loss, wealth, and womanhood
• The truth about “doing it all” (and why it’s killing your hormones)
• My own glow-up story: from fake fit to actually healed
• Why HotMomz AI is the nervous system co-regulator you didn’t know you needed

If you’re tired of being hot-but-broke, skinny-but-sick, or busy-but-empty... this episode will slap you into alignment.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp