Letting Go of Regrets
- Author
- Dr. Brenda L. Caldwell
- Published
- Mon 18 Nov 2024
- Episode Link
- None
Episode 83: Letting Go of Regrets
Has there ever been something you’ve done that you regretted? Do you find yourself ruminating over a bad decision or missed opportunity and unable to shake it? In episode 83, Dr. Brenda Caldwell, a.k.a. Dr. B, shares eye opening insight on understanding the effects of being bound by “regrets” and how to hit a mental reset button to move forward regardless of what happened that has caused a feeling of regret.
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