The HOPE Zone

Do you struggle with the same issues over and over? Are there any negative patterns in your life that you just can’t seem to shake? Do you find it easy to believe negative things about yourself? If y…

Have you ever had someone apologize to you but it just didn’t feel genuine? Do you have an issue with someone in your life right now that calls for an apology? Do you desire to grow in your communica…

Do you ever struggle with feelings of insecurity? Do you ever wonder if your life really matters? Do you struggle to understand what is your purpose? If you answered yes to any of these questions, ep…

In this special episode of The Hope Zone podcast, Dr. Brenda Caldwell aka “Dr. B” discusses the many ways that the world has played a major role in creating a struggle to feel we are enough just as w…

It has been said that the “battle field is in the mind.” The enemy often attacks our mind to keep us stuck, bound and in fear of taking action in our lives. But God created us with an ability to choo…

Gratitude is essential to peace, joy and happiness. But what happens when the attitude of gratitude meets up with the gift of grace? In episode 118, Dr. Brenda Caldwell, aka Dr. B, shares this insigh…

CBS news reporter Steve Hartman is known for searching out stories of ordinary people across the country who have shown kindness to others in ways that are news worthy. Honestly, kindness should not …

The late Helen Keller, a champion for the deaf and blind, famously said, “The only thing worse than being blind is having sight with no vision.”  Helen was absolutely right. In episode 116, Dr. Brend…

Sometimes it is easy to stay stuck in the past ruminating over things that have happened that may be painful or hurtful. The problem with this is that it keeps you from ever being victorious over the…

Often, issues from our past have a way of holding us captive and prevent us from experiencing the joy and peace that is always available in abundance. In episode 114, Dr. Brenda Caldwell, aka, Dr. B,…

Is there an area of your life that you really want to grow but are afraid to make the change? Have you been delaying making a decision that you feel is going to take you out of your comfort zone? Whi…

Sometimes situations in life can leave you feeling hopeless, deflated and defeated. But it’s important to remember that feelings “lie.” In episode 112, Dr. Brenda Caldwell shares insight on what it m…

How do you determine if someone should be considered your enemy? And, if you find it to be true, how do you effectively handle dealing with them as a Christian? In episode 110, discover a practical, …

Have you ever wanted to speak your truth but were afraid to do so? There are those times in life when the truth needs to be spoken but the thought of doing so can invoke fear and anxiety for a number…

Do you struggle with needing to feel control of your life? Do you find it hard to let go of certain things you don’t have control over? In episode 108, discover the root cause of this habit and how t…

Last week’s episode discussed the importance of being willing to open up to share secret trauma and past hurts to start the healing process. Due to being saddled with “UN’S,” so many people struggle …

So many people struggle with being able to open up to share true feelings, true hurt and true pain because of shame, fear of being judged, embarrassment and more. The problem with holding trauma or a…

In the sovereignty of God, he created principles and forces that he intended Believers to live by to experience true abundant living. In episode 105, discover four key forces that have the power to c…

Often during difficult times in life, this statement is made,” I’ve done everything I could do. All I can do now is pray,” as if prayer is some last-ditch effort. Too many Christians underestimate th…

Often the scripture Psalm 46:10, “Be still and know that I am God” is quoted. In episode 103 Dr. Brenda Caldwell explains what it means to truly “be still” in the midst of a culture that thrives on “…