The Honey Lemon Podcast

Welcome back to the pod! New guest episodes are coming your way! This week my lovely guest was Skylar Helm. Skylar has been in the health and fitness industry for almost 10 years and has had many pro…

We're back!!!! I have MISSED this podcast so much! The routine of it all, being in a flow state while editing, I missed everything about it. As you may have seen on the HLP instagram, I took a little…

Nikki Habibullah is a holistic nutritionist, personal trainer and overall wellness girly. She’s been in the game for quite some time but has really found her stride lately as she shares her postpartu…

Another honey lemon shot but this time we have my fiance joining me because in this episode we're diving deep into our couples therapy experience. This was something I had been wanting to do with my …

*Hey google play "Total Eclipse Of The Heart" by Bonnie Tyler*

It's been a while since I've done an astro episode so it's about time! What better time than when the solar eclipse is at our doorstep an…

We're back! Took a little break (not on purpose) but back with a passion! This episode is all about sibling order and chatting about my experience as an eldest child. There are so many ways our upbri…

HEY! If you're about to listen to this episode right now.. WAIT! I would love if you could take a second to subscribe to the podcast wherever you're listening. Help a girl out please. Also if you hav…

*TRIGGER WARNING*
In this episode, topics of self harm and suicide are discussed. We kept these conversations safe and still surface level, however, if you are not in a place in your journey to listen…

Happy New Year! This Honey Lemon Shot is a bit different this week. I'm joined by my lovely fiance (soon to be husband in 8 months) Len and we talk about some of our 2023 reflections.

Has anyone ever …

Our next guest is an entrepreneur, producer, creative consultant & a marketing girly all in one.  Her lifelong passion for global cinema has led her to work with some of the most creative companies (…

It's been a while Honeys! Two solo episodes in a row? Who am I?!

I had a few reflections after coming back from my trip so this is more of a audio journal of things I learned not only about myself but…

Solo dolo again after quite a while! This episode is really just a chit chat life update so grab a hot beverage and tune in. I talk about having minor inconvenience meltdowns (something I'm hoping I'…

Hey everyone!  Thanks for tuning in and being patient with me.  I was actually supposed to release a solo episode last week but my family suffered a very sudden loss. My cousin Delicia passed on from…

Alanna Cardarelli is a true creator at heart.  She’s a triple threat, writer, actor and singer…with an astounding voice I might add… she has been on her own healing journey for some time now and is a…

Tanisha is a Habit forming health coach, a gym baddie and is currently in the process of officially becoming a naturopath!  She has a passion for all things wellness and helping people become the bes…

This week's guest is Stef Williams!  She is a Toronto dancer, teacher and all around firecracker in my opinion.  Stef’s professional dance career began with the NFL’s Miami Dolphin’s Cheerleaders and…

Shots! Shots! Shots! Back again with a solo ep.  This episode is more of a gab sesh.  I dive a little deeper into my healing journey, what sparked it and how it affected other aspects of my life. Hav…

Sydney Rey is an all star creator, writer, and model.  Her love for sneakers and fashion has enabled her to not only function but flourish in the creator space. She has worked with various brands suc…

Another guest episode!  Today we are joined by our first male guest! Sibi Selvanathan aka SK Selva is a published author best known for his fantasy novel, "The Demon's Return." From writing his first…

On this episode we are joined by the talented Emma Arsenault!  We chat about her career as a professional photographer but we also dive very deep into her mental health journey.  She talks about her …