Trailer - Coming Soon on the Holistic Weight Loss & Lifestyle Podcast!

In this trailer podcast, I will share the topics to expect in the coming weeks and months. These topics are based on my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, after over 30 years of being super-morbidly obese and being on countless failed diets. 

My programme has also helped me, and numerous others, to attain better lifestyle, happiness, mental and physical health. 

We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, bio-hacks, sleep, fasting, intermittent fasting, fitness, exercise, reversing illnesses and many more topics! 

I am qualified, with distinctions, as a Holistic Nutritional Therapist, Weight Management Consultant, Professional Stress Management Consultant, and Holistic Fertility Expert. My expertise also include Low Carb way of eating, Sleep, Mindset, Psychology of Weight Loss, Fasting & Intermittent Fasting, Happiness and Coaching. 

Let's do this! 

Instagram: @BellesLowCarbWorld

www.holisticweightlossandlifestyle.com