Episode 8 - Breaking Sugar Addiction, Sugar Names, Sweeteners & Sugar Alternatives

Sugar is 8 to 10 times more addictive than cocaine. Cocaine addicted rats were given a choice of cocaine or sugar, 94% chose sugar. 

In this 2nd Part of our discussions on sugar, we talk about the different ways sugars are hidden in our foods. 

A pig by any other name, is still a pig. Sugar by any other name is still sugar. 

We shall explore whether moderation is the key to breaking sugar addiction. 

We discuss how to break the sugar addiction. 

We also explore whether sweeteners and sugar substitutes are good solutions for our desire for sweet things.

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