Once you start losing weight or are in weight maintenance, every man and his dog will have an opinion!
In this episode, we talk about ten of the untrue things people will say to you and how to answer back and continue to stay in your low carb lane!
The New England Journal of Medicine research on fasting published in December 2019
https://www.nejm.org/doi/full/10.1056/nejmra1905136
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