The Holistic Way Podcast
Your weekly dose of fresh perspective, holistic approach and non-negotiable self-compassion. Understanding is empowering and self-kindness is the new sexy.
Use this podcast as your toolbox for more inspiration, to shift your mindset and energy, to learn how you can achieve more holistic and long term results by working with your mind, body and emotions instead of against them.
Each week my guests and I will focus on helping you find the path of least resistance and create more ease and fun to achieve your goals - whether it is creating a healthy relationship with your body and food, discovering your purpose and finally launching the business of your dreams or whatever your dream life looks like.
- Update frequency
- every 9 days
- Average duration
- 37 minutes
- Episodes
- 25
- Years Active
- 2022 - 2024
25 - Finding complete peace around food within 30 days with Lena
I am your Host, Dominique aka Niqui, Certified Holistic Life Coach, Yoga Teacher, Founder of The Holistic Body Club.
In this episode, i get to chat to Lena a former client who signed up for the holist…
24 - Unlock your Dream Body and Food Freedom with EFT tapping
I am your Host, Dominique aka Niqui, Certified Holistic Life Coach, Yoga Teacher, Founder of The Holistic Body Club.
Today, we dive deep into EFT tapping as a game changing tool when it comes to Food …
23 - Weight loss does not cure negative body image - what you need to know about body image and how to heal it
I am your Host, Dominique aka Niqui, Certified Holistic Life Coach, Yoga Teacher, Founder of The Holistic Body Club.
Today, we dive deep into understanding body image and our relationship with our bod…
22 - UPDATE : Holistic Body Journey 2.0
I am your Host, Dominique aka Niqui, Certified Holistic Life Coach, Yoga Teacher, Founder of The Holistic Body Club.
In this episode, i get very personal and share an update about my own holistic body…
21 - transform your dreams into reality : the role of nervous system regulation and emotional self-care
I am your Host, Dominique aka Niqui, Certified Holistic Life Coach, Yoga Teacher, Founder of The Holistic Body Club.
Welcome to a transformative journey with me, Dominique, as I bring you insights fro…
20 - "What if I fail?" a different approach and how to never let it stop you again
I am Dominique aka Niqui and i am a certified Holistic Life Coach as well as a Yoga teacher. Founder of the holistic body club.
In this episode, I speak in depth about the "what if i fail?" question. …
19 - Slowing down to pick up speed - Updates from the past year
I am Dominique aka Niqui and i am a certified Holistic Life Coach as well as a Yoga teacher. Founder of the holistic body club.
In this episode, I speak about my experience with anxiety. depressive m…
18 - Inner-child meditation : A holistic path to success through a safe inner-child
I am Dominique aka Niqui and i am a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, i have created programs to serve her client's individual needs in order for t…
17 - From dieting + body insecurities to Food Freedom + body confidence: 5 Mindset Shifts that changed everything
I am Dominique aka Niqui and i am a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, i have created programs to serve her client's individual needs in order for t…
16 - Creating consistent healthy habits from a place of ease
I am Dominique, a certified Holistic Life Coach as well as a Yoga teacher. I am the founder of The Holistic Way and created programs to serve her client's individual needs in order for them to achie…
15 - Use EFT Tapping to create your dream life with Tara Brunet
I am Dominique aka Niqui and i am a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, i have created programs to serve her client's individual needs in order for t…
14 - Finding your purpose
I am Dominique and I am a certified Holistic Life Coach as well as a Yoga teacher. I am the founder of The Holistic Way and created programs to serve her client's individual needs in order for them …
13 - my holistic body journey
I, Dominique, am a certified Holistic Life Coach as well as a Yoga teacher. I am the founder of The Holistic Way and created programs to serve her client's individual needs in order for them to achi…
12 - Part 2 : an Introduction to eating disorders with Rachel Evans
Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve…
11 - Part 1 : an Introduction to eating disorders with Rachel Evans
Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve…
10 - How to awaken your spiritual gifts with Nina
Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve…
09 - How stress can affect your life and how to become more stress-resilient with Tanvi
Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve…
08 - Inner-child Healing with Hazel
Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve…
07 - Trauma awareness with Gem Balicki
Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve…
06 - how to overcome the imposter syndrome with Lauren Ray
Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve…