Episode 3: Building a Feel-Good Wellness Routine
- Author
- Catherine Carrigan
- Published
- Tue 13 Oct 2020
- Episode Link
- https://traffic.libsyn.com/secure/theholisticspark/003-_Building_a_Feel-Good_Wellness_Routine.mp3
This episode welcomes back the podcast with a conversation around building a wellness routine that we love. You will receive some tips on how to begin, some questions to ask yourself, all with the intention of reaching your health goals.
