Episode 1: Five Tips for Reaching Your Health Goals
- Author
- Catherine Carrigan
- Published
- Tue 26 Feb 2019
- Episode Link
- https://theholisticspark.libsyn.com/oo1-five-tips-for-reaching-your-health-goals
Welcome to the very first episode of the Holistic Spark podcast!
I had the privilege of interviewing nutrition coach & personal trainer, Bron Weidner. Our discussion is on how to get going again if you've fallen off the wagon of New Year's resolutions or if you want to stop starting over again.
