The Holistic Hippie Podcast

After a very long break from recording, I am back with an update episode to fill in the gaps of what has been unfolding in business and in life over the past year. It's taken so long to actually sit …

In this episode I have the honor to interview Ceremonial Mushroom Facilitator & Micro-Dose Coach Jenn (@entheojenn_) and we start to unpack the stigma around mushrooms and dive into the company she w…

In this episode I speak about a recent change in perspective that I've had around beauty and fitness. I ditched make-up years ago in pursuit of inner self love vs. drawing my sense of self worth from…

In this episode we talk, very carefully, about considering the idea that some of the anxiety that we experience as a collective and individually may actually be a sign that you are empathically absor…

This episode was inspired by a conversation with one of you amazing listeners over instagram chat and I decided to record an episode about the topic of discussion - money! With gas prices rising it s…

In this episode I speak about a recent situation & experience that led her to some deeper insights about my own journey. I briefly outline the energetic chakra system as a structure to look at our em…

According to Yoga Philosophy, there are 5 main obstacles, or kleshas, on the spiritual path. These serve as an amazing framework for our own personal journey through life and seem just as relevant no…

This episode comes with a trigger warning because even the title has the potential to set you off if you're experiencing a challenging time. In this episode I invite you to set aside your current par…

In this episode I share my present reflections on the stage of growth that I am currently shifting into, while observing the many stages of growth & development. I discuss the concept of chasing happ…

In this episode, I share a bit more about my experience with body dysmorphia, disordered eating, dis-ease, mental health, and how it's all connected to diet & nutrition. I speak about the journey I h…

In this episode I discuss the idea of conscious relationships, inviting awareness into all of your relationships whether they are intimate, familial, or friendships. It is said that how we do one thi…

In this episode, Jessi talks about her experiences with medicinal plants like psilocybin, ayahuasca, and DMT. She describes her journies with these substances and talks a bit about what is possible w…

What exactly is healing? What does it mean to heal and what do we need to heal from? There are so many buzzwords going around in the health & wellness industries, and a friend asked me recently "what…

In this episode Jessi shares a story from one of her favourite spiritual teachers of all time, Ram Dass, and breaks down his term "phony holy" in reference to those types of people that claim to be "…

In this episode, Jessi talks about these concepts of triggers & boundaries and shares her perspective on how boundaries are training wheels, and triggers are teachers. As always, she tells personal s…

Happy New Year friends! This episode came out after a comment on an IG post I put up this week all about how we are constantly creating & influencing our reality, whether we realize it or not. A comm…

So, you're on this spiritual path and you start to realize that certain people or relationships really trigger you and you think you need to start cutting people out of your life left, right, and cen…

I've wanted to speak about current events for months now, but I've needed to allow the current global events to transform me. Join me in this grounded conversation about how C-19 can be a powerful ca…

It's a pretty big buzz in the spiritual realms this whole concept of "shadow work" but what exactly does it mean? In this episode, I break down for you what is your shadow and how to actually take st…