E53 | From South Carolina to the Alps: Running OCC with Zero Elevation Training

What happens when a self-described "hobby jogger" from the coastal flatlands of South Carolina lands a coveted spot in one of trail running's most prestigious events? Jason Cox takes us through his extraordinary journey from the moment he received that unexpected 5 AM email confirming his entry into OCC—one of the iconic UTMB races in the French Alps.

Jason's adventure began with training on Hunting Island's modest trails, where he could gain about 500 feet of elevation over three miles—a far cry from the 7,800 feet of elevation gain awaiting him in the mountains. With remarkable honesty and humor, he shares how he prepared his body (and convinced his family to turn this race into a European vacation) for the challenge of a lifetime.

The vivid descriptions of race day transport us to the international starting line in Orsières, through fog-shrouded mountain paths, and ultimately into thunderstorms as Jason battled the elements alongside runners from dozens of countries. From water supply challenges at aid stations to locals emerging with pots of water to help runners, the story captures the unique spirit of European trail racing where community transcends language barriers.

Perhaps most compelling is Jason's account of his devices dying in the final miles, leaving him to navigate by feel and the encouragement of fellow runners. The emotional finish with his daughters joining him for the final stretch through Chamonix's streets—despite pouring rain—creates a powerful conclusion to this inspiring tale.

Whether you're a seasoned ultrarunner or someone who's never considered attempting such a challenge, this episode offers valuable insights into the physical and mental journey of tackling a dream race. It's a reminder that with determination, proper preparation, and perhaps a bit of lottery luck, even a self-proclaimed hobby jogger can experience the magic of running through the Alps.

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