Why does rest feel so damn hard for women? In this bold and deeply validating episode of The Hint Hive: Amplifying Women’s Voices, feminist life coach and psychotherapist Kelly Hint unpacks the systemic guilt women carry around doing absolutely nothing. From internalized capitalism to patriarchal gender roles, perfectionism, and the martyr mindset—we’re diving headfirst into why women feel compelled to earn their rest and how to take it back unapologetically.
You’ll learn why rest isn’t just self-care—it’s a radical act of resistance. Kelly shares practical, empowering tools to help you reframe, reclaim, and ritualize rest on your own terms. This episode is your permission slip to stop hustling for your worth and start honoring your humanity.
✨ Quote of the Week, badass truth bombs, and your next bold call to action included.
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Struggling with life stressors? Pick up a copy of Kelly's book: Kickass Coping Companion: Sh*t Your Therapist Taught You That You Forgot