In this powerful episode of The Hint Hive: Amplifying Women’s Voices, we dive headfirst into the realities of Major Depressive Disorder, a mental health condition that affects millions of people worldwide. Join your host Kelly Hint as she breaks down what depression really is, how it can creep into every aspect of your life—from your daily routine to your closest relationships—and, most importantly, how you can fight back. With a mix of facts, personal insights, and badass strategies for managing symptoms, this episode is your guide to reclaiming your life from the grips of depression. Tune in for an honest, empowering conversation that reminds you: you are stronger than your struggles, and you are not alone.
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Struggling with life stressors? Pick up a copy of Kelly's book: Kickass Coping Companion: Sh*t Your Therapist Taught You That You Forgot