Who's Beach Body Is It Anyway? - Ep 02
- Author
- Ralph Andracchio & Kristin Wood
- Published
- Wed 09 Jun 2021
- Episode Link
- None
In this episode:
Kristin and Ralph shovel sand around the idea of getting a beach body and how it's not as simple as it seems. They also talk about building self-esteem, improving self-talk, how perfect doesn't exist, tools that build resiliency, the power of a good night's sleep, and what JLo is eating for breakfast.
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