How Can I Calmly Handle the Holidays? - S02E12

On this episode, Kristin and Ralph sit at the kid’s table and talk about handling the holidays, talking to your family, overcoming stressors, the power of taking a break in the bathroom, engaging in civil conversation, sharing what you want to share, practicing self-care during the holidays, and answering your questions live. 

Don’t forget to rate our show and give us a follow, a like, or subscribe! We love what we do and want to inspire MORE people to ask MORE questions and have MORE interesting conversations. And check out our YouTube channel to see us in action and hear stuff that didn’t make the cut for the podcast. 

DISCLAIMER:
The views expressed on the Hey Let Me Ask You Something Podcast are solely the opinions of your hosts Kristin Wood and Ralph Andracchio and are based on their years of practical and clinical experience. These opinions do not constitute any kind of advice, diagnosis, or treatment of any mental, physical, or emotional issues. If you are having an emergency or any serious ongoing situations please contact your local hospital or a trusted professional.

Kristin's Website
Ralph's Website