1. EachPod

How Does a Mandala Mindset Helps Us Learn to Let Go? (S13E1)

Author
Henny Flynn
Published
Sat 24 Feb 2024
Episode Link
https://share.transistor.fm/s/0f812904

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In ancient Sanskrit, mandala means “circle.”

Gradually working outward from the central first dot, the creator builds an intricate and beautiful design. And then, the whole thing is wiped clean. They’re ephemeral by nature.

Today I’d like to explore how the principles inherent within Mandalas could support us; and dip into what I’m calling: the Mandala Mindset.

Along the way, we'll be looking at:

  • How Mandalas represent the ephemeral nature of all things
  • The full version of the famous Marcus Aurelius quote that led to our modern usage of the adage: “live each day as if it were your last.”
  • What it could mean to be aware of our own mortality
  • How learning somethng new can help us connect with the Mandala Mindset
  • Pema Chödrön’s observation that “Each person’s life is like a mandala”

 
Everything that shows up in your mandala is a vehicle for your awakening. From this point of view awakening is right at your fingertips continually.” Pema Chödrön

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