Healthy brains: the neurotechnology of personal change, with Dr Nolan Beise (S13E10)

Tap to send me your reflections ♡

Today I'm in conversation with Dr Nolan Beise. We're discussing the potential of advanced neurotechnology to improve brain health and well-being.

Yes. That. It's a big topic. And a wonderful episode to close this season.

You'll hear that Nolan weaves the science with profound compassion, beginning with his reflections on how his younger self struggled to navigate the world.

He shares powerful statistics, research and evidence on the way our brains work - and how so many of us are not (yet) optimising the full capacity of our brain function.

We discuss... 

• The importance of understanding brain function to prevent brain health issues
• Our shared personal experiences with burnout
• The technology Nolan has developed to help people understand their brains better
• The intersections of personal growth, mindfulness, compassion and wisdom in how we maximise our opportunity for supporting a healthy brain
• The importance of rest, self-knowledge and supporting oneself and others in developing our brain health

If you're curious about how your brain works, and how you could improve your brain health... have a listen.

There is a short period where the signal between the UK and Canada went a little wobbly - rather than edit it out, I've chosen to keep it in as I think what Nolan was sharing was important. Hopefully it won't disrupt you too much as you listen.

To connect with Nolan & find out more about the Circl headset and app...
https://www.linkedin.com/in/nolanbeise/
https://circlbrain.com/

Support the show

***

A piece of quiet
Your weekly pause - a calming relaxation practice, every Wednesday. A few minutes to settle, a few minutes to write. First aid for the soul.
Join here - use the code PEACE for 20% off your first year

Let’s stay connected
Sign up to hear more - and only receive what speaks to you.
Join the list here

everyday ♡ compassion
Tiny reminders of self-love and presence, delivered three times a week.
Subscribe here

Free Events & Small Group Courses
Explore the power of Flow Journaling, self-compassion and gentle change in a supportive space.
See what’s on

Solo Retreats at Bach Brook
Rest, reflect and reconnect – fully supported in a place of deep natural beauty.
Retreat with me

Books, Journaling Resources & Self-paced Courses
Explore tools for inner connection and compassionate growth.
Visit the library

Free 20-minute Call
Explore whether coaching could support what’s calling for change.
...