1. EachPod

A New Kind of Pause: A piece of quiet (S17E6)

Author
Henny Flynn
Published
Sat 12 Jul 2025
Episode Link
https://share.transistor.fm/s/52572005

Tap to send me your reflections ♡

This week, I’m sharing a podcast within a podcast...

It's the launch of something I hope you’ll love, that’s been gently forming behind the scenes.

A piece of quiet is a brand new private podcast offering. A weekly pause. A place to return to when life feels full, your heart feels tender, or you simply long for a few minutes of stillness and space.

In this episode, I’ll explain:

  • What A piece of quiet is - and how it might support you
  • Why I created it - and the practices it’s built on
  • How to access it - including a special founding member invitation
     …and I’ll share the very first full episode with you.

Each weekly episode includes:

  • A calming audio reflection to gently settle your nervous system
  • A carefully crafted Flow Journaling prompt to help you reconnect with your own inner wisdom
  • A quiet rhythm to anchor your week — with nothing to achieve, no pressure to ‘keep up’

This is a practice of compassion, not perfection. A moment to come home to yourself.

A Piece of Quiet is a private subscription podcast, created especially for this community.

Founding members & listeners to the Henny Flynn podcast receive 20% off their first year.

Subscribe or find out more

With love,
Henny

Support the show

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A piece of quiet
Your weekly pause - a calming relaxation practice, every Wednesday. A few minutes to settle, a few minutes to write. First aid for the soul.
Join here - use the code PEACE for 20% off your first year

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