Season 2 Episode 02 | The Body & Soul of Aging with Beth Graham and Janice Mendes

In today’s episode of the Helen & MT podcast, we have an authentic conversation with Beth Graham and Janice Mendes.

Beth is a certified grief, educator and peer support facilitator specializing in grief loss and transition. With her amazing team at Talk Listen Connect - TLC, Beth brings individuals together to collaborate and find positive change through sharing stories.

Janice is a talented writer, producer and actor based in Scarborough, Ont. At 54, she brings a wealth of experience and passion to all her creative endeavors.
First mental health and social service sector, and then beginning a career in film and TV, which is now spent over 20 years.

Topics of conversation include;
-Shifting our mindset on ageing
-What does ageing mean to you?
-Things we can do to help us connect to our soul as we age

To learn more about Beth;
https://www.talklistenconnect.net/

To learn more about Janice;
Instagram; itsniceness
@scarborough_grace_productions

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