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The Heart-led Man - Podcast

The Heart-led Man

Welcome to the Heart-led man podcast - A show dedicated to giving men the tools to overcome personal challenges and evolve into becoming heart-led leaders. Hosted by Evan Spargo, an international men's coach, we delve into the psyche and development of men, embodiment, relationships, spirituality and leadership. This is for the man who wants to be of high value, who strives to live a life of freedom, success and purpose, whilst leading his life and others from his most powerful source, his heart.

Relationships Mental Health Self-Improvement Education Health & Fitness Society & Culture
Update frequency
every 18 days
Average duration
29 minutes
Episodes
16
Years Active
2024 - 2025
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What Playing International Sport Taught Me About Mastery (and How You Can Apply It Too)

What Playing International Sport Taught Me About Mastery (and How You Can Apply It Too)

You’ve built success in business, sport, or your career, but maybe you’ve hit a plateau. At work, in your leadership, or in your relationship, it feels like something’s missing.

I get it. I’ve been th…

00:49:23  |   Fri 12 Sep 2025
The #1 Reason She Can’t Relax With You (And How to Change It)

The #1 Reason She Can’t Relax With You (And How to Change It)

You’ve built success in your career or business… but at home your relationship feels different, your partner doesn’t fully relax with you.


Maybe she’s guarded, always questioning, pulling away, or doe…

00:33:26  |   Fri 05 Sep 2025
Train Like a Sprinter, Live With Purpose

Train Like a Sprinter, Live With Purpose

In this special episode of The Heart-Led Man Podcast, I sit down with a friend, former client, and member of the Ascension Men's Community, Matt Vacirca, who is the founder of the Brave Movement and …

01:02:13  |   Mon 25 Aug 2025
Falling Behind in Life? Here Are 7 Truths That Will Set You Free

Falling Behind in Life? Here Are 7 Truths That Will Set You Free

Feel like you’re falling behind in life?

Like you should be further ahead by now, more accomplished, more secure, more certain, but deep down, you’re wondering if you’ve missed your chance? Or worse, …

00:22:34  |   Fri 15 Aug 2025
The Sensitive High-Achieving Man: Owning What You’ve Always Hidden

The Sensitive High-Achieving Man: Owning What You’ve Always Hidden

There’s a hidden side to many high-performing men that rarely gets spoken about, sensitivity.

In this powerful episode of The Heart-Led Man, I open up about my own journey as a highly sensitive man. F…

00:32:42  |   Fri 25 Jul 2025
5 Habits High-Performing Men Must Let Go of to Finish 2025 Strong

5 Habits High-Performing Men Must Let Go of to Finish 2025 Strong

We’re halfway through the year and if you’re a high-performing man who’s built success but feels stuck, disconnected, or unmotivated... this episode is for you.

In my work with leaders, business owner…

00:25:25  |   Thu 17 Jul 2025
Win the War in Your Head: The 6-Step Method to End the Chaos and Reclaim Your Power

Win the War in Your Head: The 6-Step Method to End the Chaos and Reclaim Your Power

Are you constantly stuck in your head overthinking, second-guessing, and silently battling a voice that tells you you're not enough?

In this episode, I break down what I call "The war in your head", t…

00:37:24  |   Wed 04 Jun 2025
The Wound Is the Way: Reclaiming Purpose and Power as a Man

The Wound Is the Way: Reclaiming Purpose and Power as a Man

Why do so many high-performing men feel lost, anxious, and disconnected, even after building a successful life?

In this deeply personal and powerful episode, Evan reveals the hidden root behind this q…

00:31:24  |   Tue 06 May 2025
The Perfectionism Trap: Why High-Achieving Men Stay Stuck

The Perfectionism Trap: Why High-Achieving Men Stay Stuck

If you’re a high-performing man who constantly procrastinates, overthinks every move, or feels like nothing you do is ever good enough, this episode is for you.

In this raw and real solo episode, I un…

00:16:23  |   Wed 09 Apr 2025
An Introverts Guide to Self-Promotion

An Introverts Guide to Self-Promotion

In this episode, I talk about what it's like to promote ourselves as introverts, the challenges, why we get stuck, how to overcome our fears and take steps to promoting ourselves in a way that's auth…

00:29:48  |   Wed 04 Dec 2024
A Man’s Guide to Rebuilding Attraction & Desire in Your Relationship

A Man’s Guide to Rebuilding Attraction & Desire in Your Relationship

In episode 6, Evan discusses how us as Men can rebuild the attraction and desire in our relationship. Evan shares insights from his own experiences in relationships, from the many men he works with w…

00:12:36  |   Tue 22 Oct 2024
Episode 5: How to Break Free From the Inner Critic

Episode 5: How to Break Free From the Inner Critic

Welcome to the Heart-led Man Podcast.

In episode 5, Evan discusses all about the inner critic, the voice inside our heads we battle with, and especially suffer in silence with, as men. Evan covers his…

00:24:14  |   Fri 04 Oct 2024
Episode 4: How to Find Your Superpower

Episode 4: How to Find Your Superpower

Welcome to the Heart-led Man Podcast.

In this episode, Evan discusses his method of how to find our superpowers. The unique, natural gifts we innately embody and develop over time, which leads to grea…

00:23:29  |   Thu 26 Sep 2024
Stop Sabotaging Your Relationship: A Man's Guide

Stop Sabotaging Your Relationship: A Man's Guide

Welcome to the Heart-led Man Podcast.

In episode 3, Evan discusses the subtle ways as men we can sabotage our relationship and how we can overcome these. Evan shares insights and lessons from his own …

00:29:25  |   Thu 12 Sep 2024
Episode 2: How I Freed Myself From Anxiety, and How You Can Too

Episode 2: How I Freed Myself From Anxiety, and How You Can Too

Welcome to the second episode of the Heart-led Man Podcast.
 
 In this episode, Evan discusses all things anxiety. He explains what anxiety is, what life is like living with anxiety, and most important…

00:27:55  |   Thu 05 Sep 2024
Episode 1: What is the Heart-led Man?

Episode 1: What is the Heart-led Man?

Welcome to the Heart-led man podcast.

In this introduction episode, Evan talks about what inspired this podcast and the 5 traits of the Heart-led man.

(0:01:15) - What inspired this podcast

(0:06:35) - …

00:18:24  |   Mon 19 Aug 2024
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