Tanner Guzy | masculine style, integrity and extegrity, IFS, attachment styles, and somatic work

Tanner Guzy shares his views on men's style and the concept of "extegrity," where our external appearance is an authentic reflection of our internal identity. We talk about men's relationship with style and appearance, including an on-the-spot stylistic evaluation of John and Mike.

Further into the episode, Tanner shares some of his mental health journey, therapy, IFS, attachment styles, somatic work, and the way muay thai and jiu jitsu have helped him process and create brotherhood connections.

Follow and connect with Tanner Guzy.

Social:
https://x.com/tannerguzy
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https://www.instagram.com/tannerguzy

Website:
https://masculine-style.com/

Book:
The Appearance of Power
https://www.amazon.com/Appearance-Power-Masculinity-Expressed-Aesthetics/dp/1979138400