#86: Pre-Exercise Routines & Our Achilles Heel With Diabetes

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Exercise is essential for diabetes management, and how you prep can make all difference. We discuss our favorite pre-exercise routines and also dive deep into our struggles with nighttime highs. 

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Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

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