#12: How do you define HIGHS and LOWS?

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

In today's episode Graham and I discuss how we define HIGHS and LOWS and how we strategically overcome them. We also discuss a controversial topic at the beginning of the episode....

• Great impactful book: "THE DIABETIC SOLUTION" by Dr. Richard Bernstein
• MyFitnessPal: This is, by far, my favorite app for tracking food. Free version is all you need. 

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Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

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