#119: The 5-Pillars to Healthy Blood Sugars - Kelly Schmidt
- Author
- Coach Ken / Kelly Schmidt
- Published
- Sat 07 Jan 2023
- Episode Link
- None
In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt. We talk about our recent experiences with Omnipod 5 and how our vision has shaped our education and messaging to the diabetes community.
Kelly's 5-Pillars To Flattening Your Glucose Curve:
G-ut
R-est
A-nalysis
C-arbs
E-xercise
Show Notes:
- Kelly's Website
- Kelly's Social Handle - @diabetesdietitian
- Enroll in Kelly's Sunday Newsletter
- Safe Sources of Practitioner-Grade Supplements
- Kelly's Functional Labs
- Kelly's 2-Week Real Food Cleanse
- Details on the MRT 170 Lab
- Do You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)
Books referenced in this episode:
- Atomic Habits: James Clear
- Roar: PhD. Stacy T. Sims
- Next Level: PhD. Stacy T. Sims
*Reach out to Kelly and mention the podcast for a 10% discount on products.
Check Out My Previous Episodes With Dietitian Kelly Schmidt:
- Gut Health w/T1D Dietitian - Episode #117
- Food Sensitivities - Episode #72
- The Expert Dietitian Series - Part 3 - Episode #44
- The Expert Dietitian Series - Part 2 - Episode #40
- The Expert Dietitian Series - Part 1 - Episode #35
- Why Is Nutrition Important in Diabetes? - Episode #9
Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success - Give Away
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop.
Questions about diabetes, don't hesitate to reach out @:
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: [email protected]
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
