WHAT IS THE POLYVAGAL THEORY & HOW TO REGULATE YOUR NERVOUS SYSTEM
- Author
- Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
- Published
- Tue 25 Jun 2024
- Episode Link
- None
Learn about the Polyvagal theory, Vagus Nerve and Regulating NS. Learn which holistic health therapy to use depending on what nervous state you are in!
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