WHAT IS BREATHWORK AND WHY SHOULD YOU DO IT.
- Author
- Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
- Published
- Wed 05 Jun 2024
- Episode Link
- None
Tune in to learn the many benefits of Yoga Nidra or non-sleep deep rest practice.
Let me know if you have tried Yoga Nidra and tag me on IG
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