PART 3: BRAIN MANAGEMENT AND THE MOTIVATIONAL TRIAD
- Author
- Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
- Published
- Thu 19 Sep 2024
- Episode Link
- None
The principle I will talk about today is called the Motivational Triad
The brain wants to avoid pain, seek pleasure and conserve energy.
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