How to use the Happiness Pie Theory to improve your Health
- Author
- Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
- Published
- Thu 12 Jun 2025
- Episode Link
- None
In today's episode I share 2 theories from positive psychology: the Happiness Pie Theory and the PERMA theory. If you are stuck in your health journey you can use the principles in these theories to help you!
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