HOW DO I KEEP MOTIVATED IN MY HEALTH GOALS?
- Author
- Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
- Published
- Tue 17 Jan 2023
- Episode Link
- None
In today's episode I share why we quit and more importantly how to stay motivated in your health goals.
To check out the CREATE A DIGITAL VISION BOARD video, join the group here:
https://www.facebook.com/groups/1173353373223142
Book your HEALTH COACHING CONSULT to find out more about 1:1 coaching with me:
https://calendly.com/heatherkolwichwellness/health-coaching-consult
