Why Do You Self-sabotage

Understanding why you do what you do is key. Self-sabotage isn't random, and it has nothing to do with willpower or lack of motivation. It is an unconscious choice that your mind is making.

So why?

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Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out more here 👉 https://thehealthandfitnesscoach.com

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