The Thing You Will Not Sacrifice Becomes The Sacrifice

How to identify what is important in your health and body, and being able to prioritize these choices, rather than giving in to the small distractions that get in the way.
What is the best way to create a mindset for health success, when there seem to be so many other energetic pulls?
The thing you will not sacrifice, becomes the sacrifice! This is what we must learn.

Book a call: Masterclass - The Health & Fitness Coach (thehealthandfitnesscoach.com)

Email: [email protected]

Any other links needed: - The Health & Fitness Coach (thehealthandfitnesscoach.com)

Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out more here 👉 https://thehealthandfitnesscoach.com

New episodes of The Healthy and Wealthy podcast are released every Tuesday 🧡

Watch the full episodes on YouTube