The Fundamentals of Fat Loss, with Charlie Johnson (WORLDS #1 ONLINE FITNESS COACH)

In today’s episode of The Health Collective Podcast for Women in Business, Rita is joined by one of the world’s best fitness coaches, Charlie Johnson.

Rita and Charlie simplify the fundamentals of fat loss, discussing the myths we’ve been told about losing weight, the methods that will help you to tone the perfect body permanently, and the ways you can boost your motivation.

Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out more here 👉 https://thehealthandfitnesscoach.com

New episodes of The Healthy and Wealthy podcast are released every Tuesday 🧡

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