Join Rita this week as she sits down with Personal Development and Executive Coach, Chante Dent.
We'll discuss how to take care of yourself whilst also caring for others, common obstacles women face when trying to find balance between their personal and professional lives, and how introspection can help you to achieve the life you want.
Catch up with Chante and her work here:
Instagram:
www.instagram.com/chantedent/
Facebook:
www.facebook.com/chantedenise.dent/
Linkedin:
www.linkedin.com/in/chanté-dent-07b46b226
Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out more here 👉 https://thehealthandfitnesscoach.com
New episodes of The Healthy and Wealthy podcast are released every Tuesday 🧡
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