Managing Time as a Woman

The challenge of balancing being a mum, business owner, wife, housekeeper, daughter, friend, colleague, employee...

It is so real for so many women.

Today we talk about some simple steps that we can put in place to create time and space for you!

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Email: [email protected]

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Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out more here 👉 https://thehealthandfitnesscoach.com

New episodes of The Healthy and Wealthy podcast are released every Tuesday 🧡

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