Let's Talk About Alcohol, with Jaime T.

Today we are discussing alcohol and how not drinking alcohol is anything but boring!

It can be the path to achieving ALL of your health goals once you tackle what is holding you back.

We are talking with Jaime, a grey area drinking coach and course creator with a passion for helping wellness-minded individuals create positive change in their lives.

If you'd like more info on how to take control back of your drinking, health and body without have to restrict or give everything up! Head to www.thehealthandfitnesscoach.com

Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out more here 👉 https://thehealthandfitnesscoach.com

New episodes of The Healthy and Wealthy podcast are released every Tuesday 🧡

Watch the full episodes on YouTube