How to create the mindset of a champion? It all comes down to identity and belief. What do you belief about yourself and how does that affect the choices that you make? Our body is a manifestation of our internal structures mentally and emotionally!
Book a call: Masterclass - The Health & Fitness Coach (thehealthandfitnesscoach.com)
Email: [email protected]
Any other links needed: - The Health & Fitness Coach (thehealthandfitnesscoach.com)
Rita is a health and fitness coach who specialises in helping women over 40 to be healthy and wealthy, through weight loss and/or business coaching. Find out more here 👉 https://thehealthandfitnesscoach.com
New episodes of The Healthy and Wealthy podcast are released every Tuesday 🧡
Watch the full episodes on YouTube