37. Zach Long & Mitch Babcock- Teaching the Fitness Athlete

Join us for an episode packed with valuable insights as Mitch Babcock, Physical Therapist and CrossFit Level I Trainer, and Dr. Zach Long, Physical Therapist and CrossFit coach, share their expertise on teaching and training fitness athletes. Explore the nuances of treating this dynamic group, discover tips for clinicians and students to enhance their skills, and delve into the world of managing fitness athletes. From pros and cons to favorite resources, this episode is a treasure trove for anyone passionate about optimizing athletic performance and recovery.

Teaching and Training Fitness Athletes: Uncover the art of effectively teaching and training fitness athletes, drawing from Mitch Babcock and Zach Long's extensive experience in CrossFit, physique competition, and endurance events.

Pros and Cons: Gain insights into the advantages and challenges of working with fitness athletes, providing a well-rounded perspective for both practitioners and enthusiasts.

Becoming Better Practitioners: Mitch and Zach share practical advice for students and clinicians seeking to enhance their capabilities in treating fitness athletes. Explore recommended resources to stay at the forefront of this dynamic field.

Management Strategies: Learn how these experts approach the management of fitness athletes, emphasizing a tailored program for rehabilitation, recovery, and strength progression.