Dr. Ranga J. Premaratna; How to enhance brain function

#2. In this episode of The Health Sessions I get to hang out with Dr. Ranga J. Premaratna who has a Ph.D- Food & Nutritional Science with specialisation in Nutrition, Food Microbiology, Biotechnology.

We chat about the gut & brain relationship and simple steps you can take to enhance daily brain function.

• Stu & I introduce the show and discuss…
• our recent gut tests with Tania Flack
• dysbiosis
• EMF polution
• Dr. Ranga J. Premaratna discusses… [10:12]
• gut health relationship
• where to start with gut health
• glycation of the brain
• mobile phones
• and much more…..

If you would like a question or topic covered on the podcast, then we would love to hear from you.

www.180nutrition.com.au