How to Manage PCOS Naturally | Hormonal Health with Rohini Bajekal | The Health Review Podcast

In this episode of The Health Review, journalist Emily Rose Adams is joined by Rohini Bajekal, board-certified Lifestyle Medicine professional, nutritionist, and co-author of Living PCOS Free.

Together, they unpack the often misunderstood world of Polycystic Ovary Syndrome (PCOS) - a condition that affects 1 in 10 women globally, yet up to 75% remain undiagnosed.

Rohini shares:

Her personal journey living with PCOS

Why PCOS is so commonly overlooked in women’s health

The role of diet, lifestyle, and plant-based nutrition in managing symptoms

A holistic, evidence-based roadmap to improving hormonal balance

Whether you're newly diagnosed, struggling with symptoms like irregular periods, acne, or fertility challenges -or simply want to better understand hormonal health - this conversation is a must-listen.

📗 Learn more about Living PCOS Free and Rohini’s work at: https://www.rohinibajekal.com

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