The Health Review

Why are men still suffering in silence when it comes to their health?

In this episode of The Health Review, we dive into the world of men's health with Dr. Jonathan Andrews, Medical Director at Ted’s …

Is your skin trying to tell you something?

In this episode, I sit down with leading Consultant Dermatologist Dr. Derrick Phillips to unpack some of the biggest skin health concerns of our time — from…

What does it really mean to live with purpose — and how do we find it in a world full of noise and endless options?

This week, I’m joined by existential psychotherapist and author Eloise Skinner, who …

Brain fog so intense you can’t finish a sentence. Anxiety that appears from nowhere. Work suddenly feeling impossible.

For many women, these are the early signs of perimenopause — and they can begin i…

What is the gut microbiome — and how do you know if yours is out of balance?

In this episode, I’m joined by award-winning gut and women’s health nutritionist Dr Emily Prpa, who breaks down the latest …

Fertility struggles are often painted as a women’s issue — but the reality is that male fertility plays a role in up to 50% of cases. In this episode, I’m joined by fertility nutritionist Jen Walpole…

In this episode, I’m joined by Consultant Dietitan & world-leading fertility and women’s health expert Ro Huntriss, who has over a decade of experience across the NHS, private practice, and the tech …

Can indoor cycling change your body and your brain?

In this episode, Emily is joined by indoor cycling expert Melissa Power, founder of one of London’s most loved spin studios and a master trainer wit…

This bonus episode is a special solo update, bringing you some of the biggest health news stories from around the world.

Emily covers everything from the rise of early-onset cancers in millennials to …

In this episode of The Health Review, we’re diving into a topic that impacts every family: childhood nutrition — and why it matters more than ever.

My guest is Dr. Venita Patel, a medical doctor and q…

In this episode, I’m joined by medical professional and menopause specialist Shreya Kane, who brings over 17 years of NHS experience and a unique perspective on women’s health, chronic pain, and midl…

Fertility isn’t just about age — and today’s guest is here to explain why.

In this powerful episode of The Health Review, I’m joined by Natasha Evans, a Registered Nutritionist and Health Coach who sp…

This week on The Health Review, we’re talking about a topic that still doesn’t get enough airtime: women’s hormones — and what happens when they go out of balance.

My guest is Casey Batchelor — a publ…

Why aren’t more women exercising? After a 2024 Vitality study revealed that less than 1 in 4 women in the UK are meeting the recommended 150 minutes of weekly activity, I wanted to dig into the reaso…

Thinking about cosmetic surgery or curious about the latest plastic surgery trends? In this episode, Emily sits down with top London plastic surgeon Dr. Dan Marsh from The Plastic Surgery Group to br…

In this special solo episode of The Health Review, host Emily takes the mic to answer your burning health and wellness questions.

From thoughts on hormone tracking and food intolerance tests to sleep …

Daniel Chappell is on a mission to change the way we work in wellness. After a decade coaching elite athletes, he co-founded UNTIL — a revolutionary space that gives fitness trainers, therapists, and…

Struggling with emotional instability, retroactive jealousy, or unexplained anxiety? Childhood trauma might be at the root.

In this eye-opening conversation to mark Mental Health Awareness Week, psych…

In this episode of The Health Review, expert nutritionist Ruth Wood shares how functional nutrition can transform mental health, reduce stress, and support long-term wellbeing — starting with the gut…

In this episode of The Health Review, Emily speaks with Lindsay Montgomery, certified nutritionist, personal trainer, and founder of LM Nutrition and Fitness.

With a background in sports nutrition an…