#18 - MUST KNOW NUTRITION Math for Weight Loss [PART 2]

📝Episode Worksheet: https://drive.google.com/file/d/1uezXwVwad5I00SXzC74ILE5g9F9EQtSa/view?usp=sharing

🎧PERFORM with Dr. Andy Galvin: https://podcasts.apple.com/us/podcast/perform-with-dr-andy-galpin/id1725022545?i=1000689237135

📘Thinner Leaner Stronger by Michael Matthews: https://amzn.to/439cxsa

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😎 JUST 3 WORKOUT (3 Days Week | 3 Moves | 3 Sets) https://the-health-hobby.kit.com/98b08784da

💫NEWSLETTER💫:
https://tinyurl.com/THHCREW

💌 CONTACT:
email/ [email protected]