Episode 9 – Safeguarding Futures: Injury Prevention in Sports with Dr. Julian Owen

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In this episode, we’re joined by Dr. Julian Owen, a passionate Lecturer in Sport & Exercise Science at Bangor University, as he delves into the world of injury prevention in sports on the latest episode of ALPHAcademy's Let's Talk Preventative Healthcare podcast. In this enlightening discussion, Dr. Owen explores contemporary areas of research in health and sciences, with a special focus on assessing the risk of injury in long-term health and well-being issues, such as concussion and brain injuries – both crucial and timely topics.

Listen in as Dr. Owen sheds light on the importance of supporting robust assessment procedures in schools and grassroots sports to ensure the prevention of these potentially debilitating injuries. From discussing ways to make informed and safe choices as professionals to addressing the concerns of parents, this podcast offers valuable insights for everyone invested in the well-being of young athletes.

Balancing the fear of injury with the long-term benefits of encouraging young people to engage in exercise and team sports, Dr. Owen emphasises the positive impact of instilling healthy habits from a young age. Research has shown that professional injuries are significantly less severe in grassroots sports, debunking fears that might discourage parents and guardians from allowing their children to partake in team-led activities.

Don't miss this episode to gain a comprehensive understanding of injury prevention, promoting a healthier and more active future for the next generation. Whether you are a sports enthusiast, parent, or healthcare professional, this episode offers a wealth of knowledge to foster a safe and enjoyable environment for all involved in the world of sports.