Episode 21 - Harnessing the Power of Positive Thought Patterns for Optimal Health and Performance with Greg Parry
- Author
- Academy for Health Equity, Prevention and Wellbeing (part of Bangor University)
- Published
- Thu 20 Jun 2024
- Episode Link
- None
On this episode of the "Let's Talk Preventative Healthcare" podcast features an interview with Greg Parry, an expert in leadership development and performance psychology. The discussion focuses on the importance of reframing our thoughts and how they can positively impact various aspects of our lives, including performance,
leadership, and wellbeing. The episode explores practical strategies for promoting a more positive mindset, such as managing expectations, differentiating between challenge and threat mindsets, and effectively setting goals.
