22 The Perfectionist Hat

Many of us strive for success and achievement in all that we do. This is a trait that leads many of us to enjoy successful careers, fulfilling relationships and generally happy lives. In too strong of a dose, however, the internal drive for success can go too far and bubble over into perfectionism, which can counteract our efforts to achieve. Listen in to this episode where Melissa and Kerri share their experiences with perfectionism, give tips on how to wear the perfectionist hat, and help identify when your efforts alone may not enough and you may need to seek professional help when wearing this hat. 

Resources: 

The signs of perfectionism

How to Be an Imperfectionist by Steven Guise

Find a therapist who can help

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Thank you for listening! We tip our hats to you!