117. The Codependence Hat

Healthy relationships require a level of interdependence that keeps couples connected and moving forward equally together. At some point, interdependence can transform into codependence, an unhealhy relationship status that prevents partnership and feeds on one person taking advantage of the other who serves in a caretaker role. Codependence can be detrimental to health, and can turn fatal. Listen to this episode featuring guest expert Dr. Natalie Jones who helps us understand the warning signs of a codependent relationship and provides tips for helping yourself or others get out of one.

Resources: 

Warning Signs of a Codependent Relationship

Understanding Codependency and Addiction

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