Episode 86: Too Nervous to Call Therapist, Phobia of Vomiting, Depression in High School

Hello, my friends! This episode is just a straight forward question and answer episode with some really awesome questions. This week I am also working on a book proposal for a traditional publisher, which means that you would be able to buy this potential book in stores. That's a bucket list item of mine and I'm excited to keep you updated in the coming weeks/months. 

Here are the questions for this episode:

• How can I get help when I'm too anxious to call a therapist?
• How can I get over my fear of vomiting?
• How can I get through high school when I have been depressed for years?

As always you can send me your questions to [email protected]