Episode 52: Do I Deserve To Get Better, How Do I Know If I Am Bad Enough For Help, On Stage Panic Attack

Okay, my friends! I think this was a great episode. I got to cover some really interesting questions that I am sure apply to many of you out there. Don't forget to check out my TEDx talk at http://duffthepsych.com/tedx. Here are the questions that are covered in this episode:

• How can I get over feeling like I don't deserve to feel better?
• How do you know if you actually need psychological help or if you are just blowing things out of proportion?
• What can you do to overcome panic attacks on stage?

As always you can send me your questions to [email protected]